The Asthma Epidemic Is Preventable!

The Asthma Epidemic is preventable!

Someone is going to be asthma free, might as well be you! Some family is going to be asthma free might as well be yours! Following Biblical advice, can help you and yours avoid this devastating and costly disease.

Exodus 23:20-26 states, in a nutshell; If you listen carefully to all that I (God) say, and do it, I will remove all sickness from you, and I will give you a full life span. We believe that this sickness-free promise includes asthma.

How prevalent is asthma?

According to the Centers for Disease Control, 1 in 13 people have asthma.
Asthma is the leading chronic disease in children. It is also the top reason for missed school days.
Asthma causes almost 2 million emergency room visits each year.
Each day, ten Americans die from asthma.

What is asthma?

Asthma causes swelling of the airways. This results in narrowing of the airways that carry air from the nose and mouth to the lungs. Symptoms include trouble breathing, wheezing, coughing and tightness in the chest. In severe cases, asthma can be deadly.

What does Dr. Joel Wallach say about asthma?

“Asthma is actually a deficiency of three nutrients: magnesium, manganese, and the essential fatty acids (EFA). And by taking the Pig Arthritis formula twice a day you’re going to get the optimal amounts of te plant-derived colloidal and the chelated magnesium and manganese. And then by taking minimum daily requirements of the 9 grams of the essential fatty acids, that would be 3 of the Ultimate EFA capsules with each meal, 9 a day, that’s going to give you the minimum daily requirement of the essential fatty acids, and those three nutrients together – magnesium, manganese, essential fatty acids, will allow you to produce what’s called prostaglandin.

Prostaglandin’s are little short-lived hormones that last in your bloodstream 30 seconds, 60 seconds. So your body is continuously making them, kind of rapid-fire, and when you don’t have those three nutrients you’re not making the proper prostaglandin’s to keep your bronchi and your tracheae open, and that’s when you develop asthma.

It’s very common when people take all 90 essential nutrients including the magnesium and manganese and the essential fatty acids, within weeks or months the tightness that’s a constant tightness in their chest is significantly reduced, or even totally relieved. The frequency and severity of their asthma attacks significantly is reduced. Certainly still keep an inhaler available in case you have some unexpected emergency, kind of like wearing your seat belt. Even though you’re on a smooth flight and you’re not going to anticipate sudden turbulence, you need to be prepared for emergencies, but you have every honest expectation of doing very well.”

According to Dr. Wallach, these are the foods to avoid that can lead to asthma and foods to eat that will reduce your risk of an asthma attack.

Foods to avoid.

Wheat and any food with gluten

Barley

Rye

Oats

Fried foods

Oils in a bottle

Well done Red meat

Nitrates or Nitrites

Crispy skin or baked potatoes

Carbonated drinks/Soda

Foods to eat.

Eggs

Butter

Salt

Dark leafy vegetables

Nuts, except peanuts

Rice and Beans

Red meat

Poultry

Fish

God’s word!

Once again, the foods God said to eat will help you avoid asthma and other diseases. The foods that God said not to eat will increase your risk of disease. (see our article “Where to begin”)

None of our children or grandchildren have asthma. Our daughter Leah, the one pictured above, did started developing asthma symptoms while going to college. She had an athletic scholarship at Oregon State University. Her sport was crew, which required a lot of heavy breathing and many, many hours of practice. Getting good grades and competing at the Pac-12 level created a lot of stress. My wife Shary, got her to increase her Essential Fatty Acid consumption, so by changing her diet she was able compete without any more symptoms. She is now a health teacher and mother of two beautiful children; she and her family are asthma free.

WE BELIEVE THE ONLY WAY TO EXCEPTIONAL EMOTIONAL, SPIRITUAL AND PHYSICAL HEALTH, IS TO SPEND TIME EACH DAY LISTENING TO THE GREAT PHYSICIAN, JESUS CHRIST AND DOING WHAT HE SAYS.

If you have questions or comments about Wellness Gospel articles, please feel free to send an email to chrisschauermann@gmail.com. I would love to hear from you.
If you believe God knows what is best for us, join us and the Wellness Gospel team and spread the word, share this with your friends on social media and may God bless you richly.
To keep improving your health, and enjoy this kind of biblical, scientific information, then I would like to recommend three must-read books and the link to Youngevity a wellness company founded by Dr. Joel Wallach. Simply click on the titles below for purchase information.

REFERENCES

August 11, 2017August 11, 2017

Biblical look at the Netflix documentary “WHAT THE HEALTH”

What the Health, vegan, cancer, diabetes, hearth disease, meat, dairy, butter, milk, cheese, fish, poultry, chicken, eggs, Bible, science

A Biblical perspective on the Netflix documentary, “WHAT The HEALTH”

My daughter-in-law Anya, came to me the other day and asked me to watch the Netflix documentary, “What the Health”, she said that it is super popular right now and a lot of her friends have changed their diets after watching it. Now, they are wondered why she and her family still eat meat and dairy products, because, “WHAT The HEALTH” clearly shows how bad meat and dairy products are”. Anya asked me to give some kind of rebuttal, because frankly, she didn’t know what to say to all of her friends who had seen the movie, and because she knows that we have always eaten a lot of meat, dairy and eggs and our family is very healthy.

According to WHAT THE HEALTH creators, Kip Anderson and Leonardo DiCaprio…

“What The Health is a groundbreaking documentary. The film follows intrepid filmmaker Kip Andersen as he uncovers the secret to preventing and even reversing chronic diseases. What the Health exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.”

The movie is backed by actor Leonardo DiCaprio and is getting a fantastic reception here in the U.S. and changing the way America eats.

The basic message of the movie, WHAT The HEALTH.

We have a lot of disease in the U.S.; Cancer, diabetes, heart disease etc.
Processed foods are contributing to the problem.
Sugar and high carbohydrate diets are not the problem.
Meat and Dairy products are the biggest reason for disease.
The meat and dairy industry is destroying the planet.
Becoming a Vegan is the solution.

When we first got interested in eating healthy we were pulled to and fro by all the “expert voices”.

We heartily agree with the first two messages in the documentary but disagree with the last four. When we first got interested in eating healthy we were pulled to and fro by all the “expert voices”. The Bible calls it “winds of doctrine” they blow every which way. We even tried being vegetarians for a while, but we found that all the voices were not singing in harmony. They actually contradicted each other on a daily basis. So who were we going to believe? We finally decided to let God be the judge as to what is healthy and what is not, what we should eat and what we shouldn’t. That is when I quit getting sick and when we quit needing doctors and medicine altogether. My wife Shary says that her friends often ask her what medications she takes. Here answer is “none”, we don’t want or need them.

WHAT The HEALTH suggests we not eat…

Any type of meat, (beef, poultry, fish, etc).
Dairy products of any kind, (Milk, butter, cheese, cottage cheese, yogurt, etc). This includes goats milk and they even suggested that human milk was dangerous to babies.
Any type or form of Eggs.

What does the Bible say?

The authors of “WHAT THE HEATH”, believe that eating animal products is not only unhealthy but immoral. Obviously, God does not agree, since none of the great men and women in the Bible were vegans. Able ate meat but Cain did not. Moses ate meat, Samuel ate meat. David ate meat, all of the priests ate meat. Most of them lived to be more than 100 years old. Jesus and the disciples ate meat. Abraham ate meat and dairy and offered meat and dairy products to God and his angels before they destroyed Sodom and Gomorrah. And… wait for it… they ate meat and dairy products!

Genesis 18:1-8

1 Now **the LORD appeared to him (Abraham)** by the oaks of Mamre, while he was sitting at the tent door in the heat of the day. 2 When he lifted up his eyes and looked, behold, three men were standing opposite him; and when he saw them, he ran from the tent door to meet them and bowed himself to the earth, 3 and said, “My Lord, if now I have found favor in Your sight, please do not pass Your servant by. 4 “Please let a little water be brought and wash your feet, and rest yourselves under the tree; 5 and I will bring a piece of bread, that you may refresh yourselves; after that you may go on, since you have visited your servant.” And they said, “So do, as you have said.” 6 So Abraham hurried into the tent to Sarah, and said, “Quickly, prepare three measures of fine flour, knead it and make bread cakes.” 7 Abraham also ran to the herd, and took a tender and choice calf and gave it to the servant, and he hurried to prepare it. 8 He took curds and milk and the calf which he had prepared, and placed it before them; and he was standing by them under the tree as they ate.

Our experience, eating meat and dairy products.

WHAT The HEALTH tries to make the case that beef, chicken, turkey, fish, milk, cheese, yogurt, cottage cheese and eggs are very bad for us and the reason people are getting diabetes, heart disease and cancer. Our family has been consuming these foods as the foundation of our diets for over 40 years. About 40 years ago we began to eliminate highly processed foods, especially sugar. Then we started eating more Biblical; (Red meat, milk, butter, cheese, eggs and poultry, the result is that none of us have diabetes or heart disease.

When all of our kids lived at home.

When all the kids lived at home, our family consumed 6 gallons of milk a day and ate innumerable eggs. We never paid for health insurance and never needed it. Most of our children never saw a doctor while living with us and following Biblical dietary habits. Shary gave birth to 13 healthy babies. We then raised those babies to be very healthy children and adults. So far those 13 children have raised 48 very healthy grandchildren.

relaxation breathing in labor — Shary stayed healthy and produced thirteen healthy babies eating eggs, meat. and drinking lots of milk.

For an in-depth look at what the Bible and science says about meat, eggs, milk, butter, salt, and processed foods, just go to our website, wellnessgospel.net and use the search option for the food item you want to research.

In Conclusion

The Bible does encourage fasting for limited periods of time. We believe there are spiritual and physical benefits to fasting. Eating a vegan diet can produce beneficial results if done for a short time, but making this a permanent lifestyle change will shorten your life. In our research we have never found a lifelong vegan or vegetarian, that made it to the 100 year mark. Conversely, all of the super-centenarians and oldest living persons, ate meat, eggs and drank milk and lots of it.

ONCE AGAIN, WE BELIEVE THE ONLY WAY TO EXCEPTIONAL EMOTIONAL, SPIRITUAL AND PHYSICAL HEALTH, IS TO SPEND TIME EACH DAY LISTENING TO THE GREAT PHYSICIAN, JESUS CHRIST, AND DOING WHAT HE SAYS.

Often people have questions or comments about Wellness Gospel articles, please feel free to send an email to chrisschauermann@gmail.com. I would love to hear from you.
If you believe God knows what is best for us, join us and the Wellness Gospel team and spread the word, share this with your friends on social media and may God bless you richly.
To keep improving your health, and enjoy this kind of biblical, scientific information, then I would like to recommend three must-read books and the link to Youngevity a wellness company founded by Dr. Joel Wallach. Simply click on the titles below for purchase information.

REFERENCES

WHAT THE HEALTH trailer https://www.youtube.com/watch?v=Jf44vLndiRM
Debunking WHAT THE HEALTH http://nationalpost.com/life/food/why-netflix-documentary-what-the-health-has-got-nutritional-advice-very-very-wrong/wcm/054ced0f-08a0-4c96-9bee-7a868cda405d

July 7, 2017

Some Good loving Christian teachers drive me crazy!!!

Super-centenarians, food, Bible, God, milk, butter, eggs, red meat, salt, cheese

This stuff drives me crazy!!!

A friend of mine called me the other day and said I should listen to a very popular Christian radio program. I know believe he was trying to drive me crazy and thought it would be funny to get my reaction. He listens to this program regularly and the last couple of days they were talking about how Christians should honor God by taking good care of their bodies. They had some very specific ways they believed you should do that. He said he thought I would enjoy it. Yeah, right!

I was hanging out in my living room with family and decided to get on my computer and looked up their archived shows and listen. My son Angelo was hanging out with me at the house; as soon as he heard what they were peddling, he immediately started laughing at me. He said our friend knew what I believed and was obviously trying to see how agitated he could get me.

**Well it worked, I got agitated! *&%$#&@#$%^. The more I listened and the more I thought about it the crazier I got!

Crazy,Super-centenarians, food, Bible, God, milk, butter, eggs, red meat, salt, cheese — This stuff makes us crazy!!! What are those people thinking? (Granddaughter Sadie & I)

The next time I saw my friend, I accused him of baiting me; he looked all innocent and acted shocked that I would suggest such a thing. He went on to tell me that he thought I would really like it, seeing how I love hearing health advice from the Bible. Right, I’m not buying his story.

So, that radio program is one I generally appreciate, (not going to mention their name). They give out a lot of great Christian advice, some of which has had a huge beneficial impact on my family over the years. Like when they told me how I could almost eliminate my wife’s PMS, that one bit of advice has probably saved my life more than once.

What got me so agitated and crazy? Well I’ll tell ya! They were saying that we had an obligation to God to take good care of our bodies, which I agree with. Then they proceeded to give example after example of things that we shouldn’t eat. Every suggestion was opposed to God’s word and to current scientific discoveries. Click here for more infomation.

So what, in a nutshell were they advocating?

Don’t eat red meat.
Avoid milk, especially whole milk.
Stay away from salt.
Stop eating eggs.
Use margarine instead of butter.
Above all, never eat cheese again!

This is crazy and here is why this gets me so agitated!!! Millions of good God loving Christians are sick and dying young because they are following this kind of advice. They do not believe, or have not been taught that the instructions God has given us about food, matters. Well meaning, bible believing Christians are teaching people to abstain from food that God has ordained for them to eat. And then they tell us, the reason you should avoid these foods is to honor God.

If I told one of my kids to do something, and they said the reason they weren’t going to do it was so they could honor me. I would be more than perplexed it would make me crazy.

Fortunately God is not like me; what we do can’t make him crazy, cuz if it could, we would have made him crazy a long time ago. But, the real reason for this is simply a lack of knowledge about what God has said about food.

Hosea 4:6 says: My people parish for lack of knowledge (Biblical knowledge)

So let me show you what God says about these foods and show how super-centenarians follow God’s advice instead of the crazy experts.

These super-centenarians outlived all the experts of their time and so will you if you listen to God.

In Exodus 23:25-26 God said that if we obey all his commandments, He will… “take away sickness from among you” and “give you a full life span.”

Red Meat

Leviticus 11:1-3 “The Lord said to Moses and Aaron, ‘Say to the Israelites: Of all the animals that live on land, these are the ones you may eat: You may eat any animal that has a split hoof completely divided and that chews the cud.’” (That is the definition of what we today call red meat)

At 105 Reverend Otis Clark told me he ate red meat twice a day. He was still preaching vigorously at the age of 109. click here to watch him!

Milk

Exodus 3:7-8 says that God was going to bless his people by taking them to… a land flowing with milk and honey
I Corinthians 9:7 “who tends the flock and does not drink of the milk?”
Deuteronomy 32:13-14 says “He (God) nourished him with…curds and milk from herd and flock.”
Proverbs 27:27 says, “You will have plenty of goat’s milk to feed you and your family and to nourish your servant girls.”

In 2008, Tomoji Tanabe was the oldest male alive with the necessary papers to prove it. At 113 years old, he lived on the island of Kyushu, Japan with his fifth son, who was 68 years old. Reporters wanted to know if Tamoji was tired of living, so, they asked him, “How much longer do you want to live?”, thinking that he can’t possibly have much quality of life at 113. He simply replied “I don’t want to die.” He was still getting enjoyment out of life.

Tamoji said that he drinks milk every day. Actually, he is known to “guzzle” milk.

Mbah Gotho at 147 years is probably the oldest living person on the planet. I read an article years ago, about an Indonesian man who was claiming to be over 140. Therefore, I think it was Gotho. As I remember the story, he did not make it into the Guinness Book of World Records, because he did not have the proper paper work to prove his age. His longevity was pretty believable though. He had a son who took care of him that was over 100 years old.

Mbah Gotho remembers watching a local sugar factory being built when he was about 10, that factory was built in 1880, you do the math. All that to say this, it is very likely that he is way over 100 years old and he claimes to drink close to a gallon of goats milk every day. Evidently, the milk didn’t hurt his longevity. I hope this drives the no-milk people crazy.

Salt

In Mark 9:50 Jesus made this statement… “Salt is good.”
Leviticus 2:13 “Add salt to all your offerings”
Numbers 18:18-19“Their meat is to be yours, just as the breast of the wave offering and the right thigh are yours. Whatever is set aside from the holy offerings the Israelites present to the Lord I give to you and your sons and daughters as your regular share. It is an everlasting covenant of salt before the Lord for both you and your offspring.”

God gave the offerings to the priests and the tribe of Levi. They did not receive land like the other tribes so they got their food from offerings. All the offerings were salted, consequently the tribe of Levi got lots of salt in their diets. The first priests were Moses, Aaron and Levi, Moses lived to be 120, Aaron 123 and Levi made it to 137. These guys lived to be crazy old; again, salt evidently did’t shorten their lives.

Eggs

Luke 11:11 Jesus said… “Which of you fathers, if your son asks for… an egg, will give him a scorpion? If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him!”

Emma Morano was the oldest “documented” person on the planet, she had the paper work to prove her age. Emma lived in three different centuries, that is, she was the last person alive, who was born in the 1800’s. She was born November 29^th1899, in the Piedmont region of Italy, when King Umberto reigned. At 117 years old, Emma Morano still had a sense of humor and a keen wit and a love for eggs.

Emma eats three eggs each day, two raw and one fried egg with minced meat.

Her doctor said she must have great genetic makeup because he believes she is doing is crazy. She disagrees with her doctor and says her diet is one reason she has outlived everyone else on the planet. The other reason she gives for her longevity, is her escape from an awful marriage. An evil spouse will definitely shorten anyone’s life or make you wish it was shorter.

When Emma was a teenager, a doctor made a crazy suggestion. He told her to eat raw eggs to combat her anemia. You see Emma was like most everyone else, she was sick and headed for a short disease filled life. Someone suggested she eat eggs, something that the Bible says is very good. She has followed a stringent diet of two raw eggs, one cooked egg, a little minced meat and pasta for the past 100 years.

Emma Morano at 117 eat a lot of eggs in her life.

Carlo Bava, Emma’s doctor, said she has perfect cholesterol and glucose levels. “She is in a great state of health and mind,”he said. “The fact that she has never had much variety in her diet is proof that she is so well-preserved thanks to genetics.” Once again a medical doctor believes that genetics are the answer to long life. God says that long life is not found in genetics. Genetics are out of your control. Long life is found in lifestyle, which we can improve by simply listening to and following God’s advice. Emma is the living proof that following God’s advice works.
Deuteronomy 32:45b-47a“Take to heart all the words I have solemnly declared to you this day, so that you may command your children to obey carefully all the words of this law. They are not just idle words for you—they are your life. By them you will live long”

Butter and Cheese
Sarah and Abraham, of bible fame, ate butter, red meat and drank milk. Sarah lived to be 127 and was so beautiful, that at 65, “the Egyptians saw the woman, that she was very beautiful. The princes of Pharaoh also saw her and commended her to Pharaoh.” (Gen 12:14-15) She was so vivacious that she was able to carried and give birth to a healthy child at 90 years old. After giving birth, the King of Gerar found her so attractive that he wanted her to be his wife, crazy right? Abraham was so healthy that he lived to be 175. Evidently, the butter they ate didn’t hurt them. Maybe, just maybe, it was why they were so healthy.
2 Samuel 17:27-29 wheat, barley, flour, parched grain, beans, lentils, parched seeds, honey, curds, sheep, and cheese of the herd, for David and for the people
Isaiah 7:14-15 “Therefore, the Lord Himself will give you a sign: The virgin will conceive, have a son, and name him Emmanuel, By the time he learns to reject what is bad and choose what is good, he will be eating butter, curds(cheese) and honey.”

Yes you read that right, when Jesus was old enough to know what was good and what was bad he choose to eat butter, cheese and honey. If you want to live long and strong you will have to do the crazy thing and follow God’s advice. Reject man’s wisdom, even if it comes from well meaning experts.

THE ONLY WAY TO EXCEPTIONAL EMOTIONAL, SPIRITUAL AND PHYSICAL HEALTH, IS TO SPEND TIME EACH DAY LISTENING TO JESUS CHRIST AND DOING WHAT HE SAYS.

Often people have questions or comments about Wellness Gospel articles, please feel free to send an email to chrisschauermann@gmail.com. I would love to hear from you.
If you believe God knows what is best for us, join us and the Wellness Gospel team and spread the word, share this with your friends on social media and may God bless you richly.
To keep improving your health, and enjoy this kind of biblical, scientific information, then I would like to recommend three must-read books and the link to Youngevity a wellness company founded by Dr. Joel Wallach. Simply click on the titles below for purchase information.

July 23, 2016February 2, 2017

Butter is better, way better!

Why is this nurse so happy???

Because Diana Anderson eats butter instead of margarine! That one change in lifestyle saved herself and her family from a 75% increase in heart attacks, higher rates for cancer and Alzheimer’s. Ok there are other reasons Diana is happy, she loves her family and she loves God, but so do a lot of other Christians and those Christians have been taught that God really has nothing to say about what we eat. Unfortunately many Christians are getting sick and dying just like everyone around them, but that is not God’s plan. In Exodus 23:20-26 God reveals his plan. The gist of that passage is this; “If you listen carefully to all that I (God) say and do it, I will remove all sickness from you and give you a full life span.”

God has placed his approval on butter and science is backing him up. The Harvard Medical School did a twenty-year study, which was published in January 1993. The study was entitled “The Harvard Nurse’s Health Study.”3 It was conducted with 90,000 nurses, half used butter and half used margarine. After 20 years it was discovered that the nurses using margarine had 75% more heart disease and heart attacks than the nurses who used butter. The nurses using margarine also had a higher rate of cancer and Alzheimer’s.

Sarah and Abraham of bible fame, ate butter, red meat and drank milk. Sarah lived to be 127 and was so beautiful, that at 65, “the Egyptians saw the woman, that she was very beautiful. ¹⁵The princes of Pharaoh also saw her and commended her to Pharaoh.” (Gen 12:14-15) Sarah was so vivacious that she carried and gave birth to a healthy child at 90 years old. After giving birth the King of Gerar found her so attractive that he wanted her to be his wife. Abraham was so healthy that he lived to be 175. Evidently, the butter they ate didn’t hurt them. Maybe, just maybe, it was good for he and his wife.

We were sold a bill of goods when we were told by renown doctors and scientists that we needed to stop eating butter and eat margarine instead. There is an old country song by Willie Nelson were the doctor tells Willie to stop drinking and Willie responds, “There are more old drunks than there are old doctors so I guess we better have another round.”

The average couch potato lives to be 79 years old1, the average doctor only lives to be 72. If your doctor tells you not to eat butter just tell him “There are more old butter eaters than there are old doctors, so I guess we better stick to butter.”

Scientists created margarine thinking they were improving on butter.

Our society has made “Science King” but the king has no clothes.

1 Corinthians 3:19 states… “The wisdom of this world is foolishness to God.”

Butter vs Margarine

Most of our institutions of higher learning have completely rejected the wisdom found in God’s word and our society is paying a high price for that mistake. Colossians 3:2 states that “In him (Christ) are hidden all the treasures of wisdom and knowledge”. The more we listen to Jesus and his word, the more wisdom and knowledge we will possess.

Isaiah 7:14-15 “Therefore, the Lord Himself will give you a sign: The virgin will conceive, have a son, and name him Emmanuel. By the time he learns to reject what is bad and choose what is good, he will be eating butter and honey.”

Wow, when Jesus was old enough to choose what is good and what is not, he chose to eat butter and honey. It is also interesting to note that in Genesis 18:8 we are told that Abraham offered angels a meal of butter, milk and red meat… and they ate it with no complaints! In Deuteronomy 32:9 it says that God alone led Jacob and fed him with fruit, nourished him with honey, oil, butter, milk, red meat, wheat and grape juice.

In an article by Dr. Dwight Lundell. “Heart Surgeon Speaks Out On What Really Causes Heart Disease.” The upshot of it is that everything that we think we’re doing to promote cardiovascular health, like not eating butter, is actually contributing to cardiovascular disease. “Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.” Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year. We are eating less and less butter and suffering more and more disease.

According to Dr. Lundell, it is not butter that is to blame for the increase in heart disease and diabetes, it is sugar and other highly processed foods. “This is a good way to visualize the inflammatory process that could be going on in your body right now. … While we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader arrived declaring war. Foods loaded with sugars and simple carbohydrates, have been the mainstay of the American diet for six decades.” “This repeated injury to the blood vessel wall sets off inflammation. When you spike your blood sugar level several times a day, every day, it is exactly like taking sandpaper to the inside of your delicate blood vessels. While you may not be able to see it, rest assured it is there, I saw it in over 5,000 surgical patients spanning 25 years who all shared one common denominator — inflammation in their arteries.” Using butter substitutes like corn oil and soybean oil make the problem worse. One tablespoon of corn oil contains 7,280 mg of omega-6;” remember, that’s bad, “soybean contains 6,940 mg. Instead, use olive oil or butter.”

A review from Cambridge University, published in the journal Annals of Internal Medicine in March,¹⁷ is the latest analysis to confirm the absolute lack of evidence that consuming saturated fat (In butter, eggs or milk) leads to heart disease. The June 23, 2014 Time Magazine cover story,18 publicized the fact that refined carbs, sugar, and processed foods are the real enemy—not the saturated fats found in foods such as butter, eggs or milk.

Here is another reason to eat butter instead of margarine. According to researchers at the University of Auckland in New Zealand, substituting margarine for butter can make you stupid. According to the Auckland researchers, children who ate margarine every day had much lower IQ scores by the age of three-and-a-half than those who ate butter. At an early age, butter eaters already averaged IQ’s 6 points higher.

Here are some other unique attributes of butter. According to Dr. Joel Wallach, margarine will become carcinogenic (Cancer producing) in a split second, when heated. Butter does not react to heat in that way. We have noticed an unusual property that butter possesses, an attribute that other oils do not share. Butter can be cleaned up with hot water only, It doesn’t need soap to get it off your butter dish. Almost all other oils are very sticky, which is probably why they stick to your arteries. God knew what he was doing when he made butter and put his biblical stamp of approval on it. So please don’t use the last of your margarine. It’s not worth it. Just throw it away and replace it with butter. You might be able to fool Mother Nature, but you can’t fool the body God gave you.

My family and I have been using butter since 1972. I use it instead of mayonnaise, I use it to fry my eggs in the morning. I put it in my pans before cooking to keep things from sticking. I use it on peanut butter sandwiches. I make my toast with it, cook fish in tin foil and cover the fish with butter and honey. My wife uses butter instead of Crisco or margarine for cookies and frosting. Hey I know what you are thinking, “You are a health food fanatic and you eat cookies and cake?” Yes we do; not very often but if you try to never eat sweets you are probably going to do two things you don’t want. You’re probably going to make other people not like you and you are more likely to get a bad attitude and quit the whole healthy food thing altogether. Believe it or not there is a health and wellness blog called “Eat The Damn Cake” What at hoot. Don’t be so pinched, relax and enjoy life, you will live longer.

So contrary to what we were taught by the USDA, and our doctors and teachers. substitute butter for margarine, canola oil, vegetable shortening etc. and you will be happier, healthier and enjoy your loved ones longer.

If you believe God knows best, join us and the Wellness Gospel team and spread the word, and may God bless you richly.

The only consistent path to sickness free living, is to spend time each day with the great physician, Jesus Christ, and follow his advice.

Exodus 23:25-26 says that if we obey God’s commandments, He will… “take away sickness from among you” and that He will… “give you a full life span.”

If you want to keep improving your health and like this kind of biblical, scientific information, then I would like to recommend three must read books.

“None Of These Diseases” by S. I. McMillen, M.D. and David E. Stern, M.D.
“Let’s Play Doctor” by Dr. Joel Wallach
“God’s Guide To Biblical Health and Healing” by Rev. Chris & Shary Schauermann

You can get all these books at Amazon,com

1. FastStats – Life Expectancy – Centers for Disease Control and Prevention www.cdc.gov/nchs/…/life–expectancy

Mortality rates and causes among U.S. physicians. – NCBI

www.ncbi.nlm.nih.gov/…/11020591 National Center for Biotechnology Information

Lancet.1993 Mar 6;341(8845):581-5. Intake of trans fatty acids and risk of coronary heart disease among women.