Milk the most nutritious drink on the planet!

Taken from  Fox news bulletin  http://www.foxnews.com/leisure/2016/07/26/is-next-big-superfood   2 No No No!!! There is no super food! Almost every year someone claims to have found the super food; Texas super food, spinach, seaweed, green tea, acai berry, aloe vera, and now cockroach milk. There is always someone trying to sell us one food that will fix all …

Biblical look at the Netflix documentary “WHAT THE HEALTH”

A Biblical perspective on the Netflix documentary, “WHAT The HEALTH” My daughter-in-law Anya, came to me the other day and asked me to watch the Netflix documentary, “What the Health”, she said that it is super popular right now and a lot of her friends have changed their diets after watching it. Now, they are …

Arthritis, God’s recipe for avoiding it!

Arthritis! According to the CDC (Centers for Disease Control), Mar 6, 2017 – “In the United States, 23% of all adults—over 54 million people—have arthritis. Arthritis is a leading cause of disability. The annual direct medical costs are at least 81 billion.”  If you live a typical American lifestyle with a typical American diet, you will …

Childbirth part ll; Nutrition and exercises for an enjoyable pregnancy!

Childbirth and pregnancy are not a pleasant experience for many women!   When Shary was just beginning to consider teaching childbirth classes, a dear friend of ours, Betty Warren, called one night and asked Shary  to come to the hospital, a friend of ours from church was having a really hard time in first stage …

Childbirth Part I: Foods that Make Healthy Moms and Babies!

Childbirth that produces healthy moms and healthy babies! Childbirth! When Shary and I decided to get married, we agreed not to have any children of our own; maybe we would adopt. This decision came primarily because at the time, I believed in zero population growth. Add to that, Shary was always sick and didn’t believe she …