Do we need vitamins and minerals in our diets? Do vitamins and minerals do any good? Can’t we get everything we need from a healthy diet? Aren’t we just wasting our money on vitamins and minerals, peeing away our hard earned money? These are common questions and ideas promoted by Colleges, healthcare providers and well …
Continue reading “Vitamins and Minerals #2”
Who stole the restaurant salt shakers? 5 Salt (sodium) reduction has lately become a culinary cause, according to the New York Times. Subway, Olive Garden, Red Lobster, Burger King and Taco Bell as well as Campbell Soup and PepsiCo have all publicly vowed to produce lower-sodium products (to a degree last year, Campbell decided to …
Continue reading “Who stole the restaurant salt shakers?”
What is this 109 year old man’s secret to health and wellness? At the age of 105 Reverend Otis Grandville Clark went to the doctors for a checkup, they reported “He has the heart of a thirty-five-year-old man. He is not on any medications and has no illness.” Reverend Clark knew something about the rhythm …
Continue reading “A day of rest!”
Why is this nurse so happy??? Because Diana Anderson eats butter instead of margarine! That one change in lifestyle saved herself and her family from a 75% increase in heart attacks, higher rates for cancer and Alzheimer’s. Ok there are other reasons Diana is happy, she loves her family and she loves God, but so …
Continue reading “Butter is better, way better!”
Biblical answers for your health and wellness! Health and wellness was an issue. Health and Wellness was a real problem for us when we decided to get married. When I announced to my best friend, back in 1972, that Shary and I were getting married, my friend’s first response without any hesitation was, “Man, you don’t …
Continue reading “The Wellness Gospel Story”