Relationships can affect your immune system.

Strained relationships

Strained relationships can make you sick. Hence the common phrase, “you make me sick”. All kidding aside, researchers are finding that poor relationships can destroy your immune system.1   They have discovered that men and women, stressed about their relationships, produced 11% more of the stress hormone cortisol. High levels of cortisol can cause fatigue, …

Attitude is free, see how it can add or subtract 20 years from your life!

Attitude, immune system, longevity

What’s My Attitude Got To Do With It? Jeanne Calment of Paris France was inducted into the Guinness Book of World Records on October 16, 1995 as the oldest documented human ever. There are many who have claimed to live longer but none have the paperwork to prove it. At the time she was 120 …